Xue Sheng
All weight is underside
Does anybody know anything about Shambhala
Recently I was rather surprised that I found a group near me and even more surprising to me is that I am interested in a couple of classes they are offering "Learn to meditate" and a kind of introductory overview of Buddhism.
I have trained qigong but not this type of meditation and to be honest eastern religions I find rather interesting which leads me to I am considering going to check these classes out but I really don't know what I am getting myself into if I do. Any info will help
Recently I was rather surprised that I found a group near me and even more surprising to me is that I am interested in a couple of classes they are offering "Learn to meditate" and a kind of introductory overview of Buddhism.
I have trained qigong but not this type of meditation and to be honest eastern religions I find rather interesting which leads me to I am considering going to check these classes out but I really don't know what I am getting myself into if I do. Any info will help