I've been training aikido for 4 years and I've just started learning wing chun. I've never trained in hitting something repetitively, but in wing chun I need to hit a hard target in various ways. I'm using a pile of paper as a target for training at home as instructed by my instructor. I've just finished punching the target about 300 times and now my body's feeling a bit weird.. my hand is tingling and the bone above my eyes hurts a little. although, those sensations are not extreme. is it normal?
NB: I've only attend 1 official class and my next class is this sunday. but I want to train hard so I can get a better result faster..
NB: I've only attend 1 official class and my next class is this sunday. but I want to train hard so I can get a better result faster..