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Mostly, I think, because I can't afford to have all my clothes jacked up at a self defense class. Buying a uniform that's durable enough for training saves my street clothes for other things.I'll come at this from the opposite direction. In my class we have no uniforms. Ever. People work out in jeans, in sweats, different kinds of shoes and even barefoot, and in my case sometimes an ankle-length skirt.
Granted, I'm a MA novice so I'm sure that I'm missing a lot here. But if practicing in street clothes is such a great idea ... why use uniforms at all?
To return to the original topic - I periodically train in street clothes (those are, after all, what one is most likely to need to defend oneself in), and I teach classes in which my students come in street clothes and train in them, for the same reason. Granted, 90% of the time, street clothes for me means jeans and a t-shirt - but even sneakers can throw off your focus if you're not used to kicking in them. Sandals or dress shoes that come off at the first technique can throw you off - one of the things we practice is kicking your shoes off at the first attack, so as not to be hindered by them if they're likely to fall off anyway. On the other hand, spike heels are a great weapon, especially aimed at the instep following a shin rake.
You will respond as you train - and if you only train in a uniform, or gym clothes, that will likely hamper your response when you try anything else. Training in street clothes is a valuable technique, and I highly recommend it.
JKS and Letch, I appreciate your responses. My question probably came across as "why do surgeons wear gloves?" But I think that asking obvious questions can be very useful. Someone once told me the invention of the mouse came about when one designer asked why all commands are done via keyboard.
Besides. As a novice, I have an excuse for asking dumb questions. :wink2: I may as well milk it, right?