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i am truely sorry, i am not sure of what you mean...what do you mean with freestyle, is it freestyle with double stick or single stick or what? i am sorry what does the tie ball to do with this, maybe my english is real bad, but i really donĀ“t understand what you mean..sorry..please elaberate for me...GAB said:Hi DeMano,
I was working the bags and sticks today, did that drill pretty much as you explained it.
I do it for a while on the big bag and then break in to an all out attack (freestyle) lots of foot movement just off the top of my head, then I go back to the drill, then back to (freestyle) I work on it until, I smell the oder of warm rattan, or until I need water to get the feeling of going to puke to stop, and get some water and then back at it.
I hit the two tie ball with my hands empty as a way to change to empty hands. Works for me.:idunno:
Regards, Gary
Yeah sure, i maybe find some time tomorrow... and see if i can post it up sometime on thursday night.Darkmoon said:Thanks a lot DeMano I would love to see the full abanico sinawli on film or an mpeg file. Could you fix that for me that would be great.
Hi Kris,Arnis_DeMano said:i am truely sorry, i am not sure of what you mean...what do you mean with freestyle, is it freestyle with double stick or single stick or what? i am sorry what does the tie ball to do with this, maybe my english is real bad, but i really donĀ“t understand what you mean..sorry..please elaberate for me...
OK i see, but do you stil do this with double sticks or single?GAB said:Hi Kris,
When I say freestyle I mean to do moves with out an order, free with out following a 1,2,3, pattern more like....4,2,8,5. As it comes to your mind as if you are fighting an enemy who is not moving in a specific way.:asian:
The Ball is tied on both ends to an elastic cord and returns at you as fast as you hit it away, swings back and forth, you hit and move with, footwork to evade, or attack, or back and forth, or side to side.
Regards, Gary