Chris Parker
Grandmaster
Hi eggg1994,
Throws, locks, chokes, strikes, and everything else can be effective for self defence... but it's not as simple as "throws are effective", or "strikes are effective". They all can be, but they can all not be at the same time, it depends on what the exact situation you are in calls for. The best self defence skill you can have is awareness, both of what is going on around you, and of what will be your best choice in any situation. And remember that most of the time, it won't be something physical.
For example, you ask what to do if someone verbally harrasses you. In many cases, the best thing to do is to ignore them and walk away. That takes away their power (you aren't there to be a target), as well as removing what they want to achieve (getting you upset). So, by removing yourself from the situation, you are actually beating them by not giving them what they want. There are other circumstances where other things are best, but for the majority, walking away is the best thing you can do.
Throws, locks, chokes, strikes, and everything else can be effective for self defence... but it's not as simple as "throws are effective", or "strikes are effective". They all can be, but they can all not be at the same time, it depends on what the exact situation you are in calls for. The best self defence skill you can have is awareness, both of what is going on around you, and of what will be your best choice in any situation. And remember that most of the time, it won't be something physical.
For example, you ask what to do if someone verbally harrasses you. In many cases, the best thing to do is to ignore them and walk away. That takes away their power (you aren't there to be a target), as well as removing what they want to achieve (getting you upset). So, by removing yourself from the situation, you are actually beating them by not giving them what they want. There are other circumstances where other things are best, but for the majority, walking away is the best thing you can do.