So anyway I want to point out that getting something done sooner is different then taking less time. This doesn't just apply to martial arts training but to just about every aspect in life.
Lets say you want to paint a bedroom in your house. I am going to mention two situations in how you paint it.
Situation A, you start at 12:00 noon and you paint for the next three hours. It takes three hours to paint the room so at 3:00 PM you're finished.
Situation B, you start at 12:00 noon and after two hours painting, at 2:00 PM, you take an hour long break. Then at 3:00 PM you resume painting and you paint for another hour and finish at 4:00 PM.
Now in both situations it took the same amount of time to paint the room, three hours. However in Situation A you finish sooner than in Situation B even though it took you the same amount of time in both cases.
Lets say you want to paint a bedroom in your house. I am going to mention two situations in how you paint it.
Situation A, you start at 12:00 noon and you paint for the next three hours. It takes three hours to paint the room so at 3:00 PM you're finished.
Situation B, you start at 12:00 noon and after two hours painting, at 2:00 PM, you take an hour long break. Then at 3:00 PM you resume painting and you paint for another hour and finish at 4:00 PM.
Now in both situations it took the same amount of time to paint the room, three hours. However in Situation A you finish sooner than in Situation B even though it took you the same amount of time in both cases.