MMA Dummy Training

[Transk53]

Yes we use sledgehammers, very cathartic hitting the tyre lol as well as being a good fitness thing. We also use the tyre , a big tractor one, to tip up over and over again. You can also tie a rope to it and then around your waist to drag along.

Yeah I enjoy watching those strong man contests where they use a tyre. Think I would rather wear a Liverpool shirt than try that lol.

 

[RTKDCMB]

We also use the tyre , a big tractor one, to tip up over and over again. You can also tie a rope to it and then around your waist to drag along.

You would get pretty tired doing that.

 

[Tez3]

You would get pretty tired doing that.

We use it as part of the fitness/conditioning training. My daughter who is barely five foot and weighs about seven stone if that can tip it over and over, she amazes the guys but she is a jockey and also used to chucking bales of hay around.

 

[Transk53]

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You would get pretty tired doing that.

Actually I probably wouldn't, I would put two skateboard's underneath the tyre!