MA goal is to develop some "door guarding MA skills".
Modern is not always better than ancient. My question is, how will you use the modern method to enhance "2 arms twisting" power development?
MA technique that you try to "develop":
- Grab your opponent's shoulders or upper arms.
- Use your stealing step footwork to twist your opponent down to the ground.
MA tool that you use to "enhance" this technique:
In modern gym, the best that I can find is this. But it doesn't turn 360 degree and I can't train footwork with it.