Hey Everyone,
I'm 23 and just started Muay Thai a month and a half ago. I absolutely love it and have been training 4 or 5 days a weeks (1hr sessions). I'm hoping to start training in BJJ as well and they do offer it at my gym. I was wondering if you all think I should stick with Muay Thai for awhile longer and then maybe start BJJ down the line, or switch my training schedule to something like 3 days Muay Thai and 2 days BJJ a week.
Thanks for the advice!
My first thought is: Why do you train muay Thai? What it your objective? Most of the posters have given good advice, but that advise is based on
their personal goals.
So, really, the best way to figure out if you should take up a second style is to identify your goals. Are you in martial arts for competition, self-defense, police, military, or exercise? I'll probably be disagreeing with some people when I say this, but all of these are valid goals
IF you know what your goals are. The approach for all of these goals, however, will vary
drastically. Here's what I'd advise, depending on what your answer is:
1) If your goal is exercise: I would say, since each art works the muscles differently, it's a great way to mix it up and keep the muscle condition going. Just don't neglect your regular weight-training and cardio. And keep in mind what your goal
is. Your program won't be designed so that you could actually hold your own in a fight against a trained fighter. That doesn't make this a bad goal, you just have to understand your limitations.
2) If your goal is competition: Well, we'll have to break it down even more.
Within your goal of competition, do you plan on competing for fun or professionally? Do you plan on sticking on the muay thai circuit, the Jujitsu circuit, the MMA circuit, or some mixture of the three?
If for instance you plan on going pro in the Muay Thai circuit, I'd not take up jujitsu any time in the near future. Focus on establishing yourself in the one circuit before adding a second. The same is true for the jujitsu circuit. and get a specialized coach for either of these.
If you're looking to go pro in MMA, these could both
potentially help you out, but now the coach you choose becomes
critical. It takes a very good coach, and even a team of coaches, to make it in MMA. Look around and find one you'd like to have coach you.
If you're just competing for the fun of it, do whatever you want!
4) For MILITARY/LEO: These can both help, but you really need to find an instructor with experience training soldiers and/or police officers. Again, the
style is not as important as the
instructor. Ask around and shop around.
5) For self-defense: talk with your instructor. But having knowledge of both couldn't hurt, seeing as these are very different skills.