_Simon_
Senior Master
Yeah definitely build up to it I reckonI'm wondering, if after the knee replacement, and recovery, if I can start doin Sumo deadlifts. Use to love the deadlift, got a lot ot of it. But for some reason the Sumo version looks easier on the knees to me
But I will not try anything unless PT and the MD say ok

And only going as low as your hamstring flexibility allows.