Oily Dragon
Senior Master
- Joined
- May 2, 2020
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- 3,257
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I'm pretty sure all of the modern Tai Chi forms are based on the Muscle Changing Classic, Eight Brocades, Seven Golden Gates.
Yang form is like a more refined version of the older Qigong, because Mahanyana came to Taoism, became Shaolin and then everyone wanted that internal daoyin gong.