Robbo
Purple Belt
Since I work out of a offshoot of EPAK it is kind of frustrating to read about 'checking the storm' and 'stance set II' since I do not know these techniques and patterns (I'm sure they are buried somewhere in what I do, I've just never seen them to be able to try and match them up to what I do).
What kind of specific drills can you tell me about that will cross systems, for example,
Parrying drill - have 2 people in horse stance in front of each other, one person throws a right punch to middle, defender parries on the inside with a left parry, parries on the outside with a right parry, left hand executes a push down block and then the defender executes a right punch for the other person to do the drill.
Goal of the drill is to build speed and sensitivity since if you parry too hard the punching arm moves all over the place, you want the punching arm to be exactly where you want it to be able to perform the pushdown block on it.
Single person drills too please.
Thanks,
Rob
What kind of specific drills can you tell me about that will cross systems, for example,
Parrying drill - have 2 people in horse stance in front of each other, one person throws a right punch to middle, defender parries on the inside with a left parry, parries on the outside with a right parry, left hand executes a push down block and then the defender executes a right punch for the other person to do the drill.
Goal of the drill is to build speed and sensitivity since if you parry too hard the punching arm moves all over the place, you want the punching arm to be exactly where you want it to be able to perform the pushdown block on it.
Single person drills too please.
Thanks,
Rob