Navarre
Master Black Belt
I was posting a response under the Ko Sutemi forum earlier concerning the execution of katas. After thinking on it for a minute I made an analogy of kata execution to driving.
Like driving, a kata is not performed mechanically. One drives best when alert but relaxed.
The mechanics of driving become second nature after a while. We no longer have to think through each step of stopping at a light or making a left-hand turn. Likewise, kata movements need to become instinctive and natural. In both cases, this only comes with practice.
Kata should not be performed at the same speed throughout. Sometimes we should accelerate or decelerate gradually, sometimes come to a screeching halt and sometimes "gun it". It's the same for driving. If we drove at a constant speed all the time, we'd slide off the first sharp curve we tried to take.
Awareness of our speed in driving becomes so instinctive it's barely recognized. When you start driving you constantly look at the speedometer and have trouble figuring out how much gas to give to go the right speed. We spend a lot of time overaccelerating and then having to brake.
After a while you are hardly aware of it. I know pretty much if I am driving at 45 miles per hour or 50 without even glancing at the speedomoter. In fact I can tell the difference within just 1 or 2 mph.
It's the same in kata. You learn how to provide just the right pace for all of your movements. Techniques become smooth and transition with no sudden breaks.
As kata is designed to be a training tool for kumite and then real-world fighting, the analogies all carry through. And, just like with driving, we can spend all the time we want discussing and practicing a single technique or combination. It only takes practical effect once we put it into practice. Only then do we make true progress...and consequently, become aware of what we have learned and where we fall short.
And, just like driving, no matter how much we do practice, we run the risk of taking it for granted because we have never practiced quite enough to avoid mistakes. Let those "mistakes" be the lessons from which we learn.
Anyway, just my thoughts on kata execution. Thanx for reading.
Like driving, a kata is not performed mechanically. One drives best when alert but relaxed.
The mechanics of driving become second nature after a while. We no longer have to think through each step of stopping at a light or making a left-hand turn. Likewise, kata movements need to become instinctive and natural. In both cases, this only comes with practice.
Kata should not be performed at the same speed throughout. Sometimes we should accelerate or decelerate gradually, sometimes come to a screeching halt and sometimes "gun it". It's the same for driving. If we drove at a constant speed all the time, we'd slide off the first sharp curve we tried to take.
Awareness of our speed in driving becomes so instinctive it's barely recognized. When you start driving you constantly look at the speedometer and have trouble figuring out how much gas to give to go the right speed. We spend a lot of time overaccelerating and then having to brake.
After a while you are hardly aware of it. I know pretty much if I am driving at 45 miles per hour or 50 without even glancing at the speedomoter. In fact I can tell the difference within just 1 or 2 mph.
It's the same in kata. You learn how to provide just the right pace for all of your movements. Techniques become smooth and transition with no sudden breaks.
As kata is designed to be a training tool for kumite and then real-world fighting, the analogies all carry through. And, just like with driving, we can spend all the time we want discussing and practicing a single technique or combination. It only takes practical effect once we put it into practice. Only then do we make true progress...and consequently, become aware of what we have learned and where we fall short.
And, just like driving, no matter how much we do practice, we run the risk of taking it for granted because we have never practiced quite enough to avoid mistakes. Let those "mistakes" be the lessons from which we learn.
Anyway, just my thoughts on kata execution. Thanx for reading.