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Sometime it is best to use coutin when breaking glad it is starting to heal.
Each time you heal you make them a little tougher. Glad to hear you are healing.Thanx, the hand is recovering slowly but at leat recovery, I donĀ”t think my knucles are broken cause I can clench my hand if the nuckles were broken I could not do this.
I will not use my hand till ecover and have the gloves, as I mentioned I'm not a girly but need to take care of my joints,tendoms,bones and muscles, if not TKD clases are very dificult.
Since my come back on may 2007 I have both foot hurt and the same hand twice, so I have to take things ease.
Manny