I asked someone in Jow Ga who knows how to fight on the ground, and I'm having difficulty in understanding his description so maybe some of you BJJ guys have a better visual on this description.
"Here are some counters and escapes for side control positions in ground martial arts:
Elbow inside the hip
- Get your elbow inside your opponent's hip, then push with your foot and elbow to get your hips away.
- Slip and flip
- Slide your fingers in, bridge to create distance, grab your opponent's body and head, pulse, and then flip them over.
- Slip and slide
- If your opponent is too heavy or counters your escape, slide out underneath them, straighten your legs, pull with your heels, invert your legs, and go to your knees.
- Pop up to a tripod
When your opponent starts to extend, pop up to a tripod and go back into pressure passing.
- Frame against the hip
- Put your knee up next to your opponent's hip, put your arm next to their head, move away, and frame against the hip with your forearm.
- Step your foot out to the side
- Move your hips laterally to escape, then turn your opponent's head in front of you.
- The side control position is a common situation in grappling and fighting, so it's important to learn how to defend attacks and escape from the bottom."
I'm having difficulty in visualizing me not getting choked out
"Here are some counters and escapes for side control positions in ground martial arts:
Elbow inside the hip
- Get your elbow inside your opponent's hip, then push with your foot and elbow to get your hips away.
- Slip and flip
- Slide your fingers in, bridge to create distance, grab your opponent's body and head, pulse, and then flip them over.
- Slip and slide
- If your opponent is too heavy or counters your escape, slide out underneath them, straighten your legs, pull with your heels, invert your legs, and go to your knees.
- Pop up to a tripod
When your opponent starts to extend, pop up to a tripod and go back into pressure passing.
- Frame against the hip
- Put your knee up next to your opponent's hip, put your arm next to their head, move away, and frame against the hip with your forearm.
- Step your foot out to the side
- Move your hips laterally to escape, then turn your opponent's head in front of you.
- The side control position is a common situation in grappling and fighting, so it's important to learn how to defend attacks and escape from the bottom."
I'm having difficulty in visualizing me not getting choked out
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