How many times/how long do you train weekly?

Three days a week at 2hrs per class. Solo 7 days a week. I walk a lot in my job so I find myself working thru soft blocks, foot movements as I go from one place to another.
 
4 days a week for 2 hours in the dojang, plus quite a lot at home, either by myself or with my best friend (who's going for green belt the day after my 1st dan test).
 
To those that train at home: What sort of training do you do?

Currently i do:
Weights 3 times a week
Streching
Punch bag
and then Kick Boxing class for 1 1/2 hours on a Thursday
 
Schedule has changed since my last post. Because of current lifestyle, only four times a week. 3 hours per workout. somtimes less. Not as much as I have done in the past, or what I woud like to presently.
 
Actual dojo floor training - 4 days a week @ 4 - 5 hours a day,
2 days a week at a gym weight training.
Misc. training - seminars - 1 - 2 a month.:asian:
 
I train TKD Mon-Wed-Fri. 1-1/2 hrs., Yoga 3 hrs. week, Kickboxing 2 hrs. + forms, special work 1/2 hr. = 7 hrs. wk TKD + yoga 3 hrs. = 10 total. TW
 
mine has also changed - I got the okay to spar, yay!

Monday; Regular Class, 7-8. Sparring, 8-9
Tuesday; Regular Class, 12:30-1:30. Sparring 7:30-8:30
Wednesday; Regular Class, 7-8
Thursday; Regular Class, 7:30-8:30, private lesson 8:30-9
Friday;Regular class, 4:30-5:30
Saturday; Regular class, 12-1, Sparring, 1-2

I plan to start training at home soon - our studio is closed on sunday which sucks. I need to get a bag first, though. I'm gonna ask my dad to buy me one after he pays taxes.

so.........*counts*
9 hours a week. Not too bad for an orange belt. (tuesday's group lasts an hour but we talk a LOT in that class, so we only work for about half an hour.)
 
Ive been training a bit more than normal over the last two weeks.

Mon 6.15pm -7.15pm. Tues 7.30pm-8.30pm Wed 7.30pm-9.00pm Fri 6.30pm-7.30pm Sat 9.00am-11.00am.

My body's been freakin out.
 

Latest Discussions

Back
Top