zDom
Senior Master
That's a great quote.
MSK has a strong yudo current in it — MSK is known for full circle powerful throws. This, in turn, means we must have even more emphasis in falling.
Our falling is practical; not showy. And it is progressive. We don't expect or demand a yellow belt to fall as well as a black belt.
But by the time I took my black belt test, I was READY. I was so exhausted that I could barely stand — but as falling was by then second nature, I could be slammed into the mat and it was just a time to relax
FWIW, I slipped on ice a couple of winters ago — right into a side fall position — on a concrete floor. No injury. Don't even recall having a bruise on my hip.
Being able to do a perfect fall isn't the same as falling so well that it is second nature to you.
I have to tell you: for a long time I went through the motions of "loving falling," and for a while was still leery of it, even afraid. But after some years of training, I gotta tell you: I genuinely learned to LOVE it.
There is a RUSH in having someone slam you to the mat as hard as they possibly can.
I should probably mention that having a GOOD mat is important and significantly reduces the risk of injury in learning to fall. A hard mat can make it hard to love falling.
Anyway, FWIW: I've seen more injuries over the years, received more bruises and bumps, from sparring than falling. Way more. A ratio of like 100:1.