Formosa Neijia
Green Belt
Formosa Neijia,
Thanks for that. I can accept that, (don't agree with his methods) but if that is what it was - fine!! He would have been better emphasizing Yang Cheng-fu's 10 essences though.
Very best wishes
Got it. On page 132 of Tai Chi Connections, he mentions shaking occasionally in a posture to check his root and looseness. He's not saying to always do your form like that, though.
His other advice seems congruent to YCF's 10 essences. In fact, most of the book seems to be about clearing up people's problems so they can have those essences.
The book is quite good actually. It's a shame it isn't more talked about. He clears up a lot of issues that most people have.