marlon
Master Black Belt
Marlon, could you describe the difference between Chen and Yang internally?
Thanks ...
I wish i was knowledgeable enough to do so, however, i was only qouting Xue Sheng.
respectfully,
Marlon
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Marlon, could you describe the difference between Chen and Yang internally?
Thanks ...
Thank you...one of the bookls i have discusses this extensively however calls it something differentmarlon,
At its most basic level[FONT=Verdana, Arial], think of an inflated bladder. The air inside holds the bladder so that the surface is firm. The air inside is soft and relaxed and creates an internal pressure. When force is applied by forcing the bladder against the ground it does not collapse. The bladder just bounces. When the body is really relaxed, extended, and open, then the body can become more like a bladder,- springy and distributing energy evenly.[/FONT]
[FONT=Verdana, Arial]Very best wishes[/FONT]
simply, the inside supports the outside while the outside protects then inside...please define pungjin
many thanks,
marlon
Hi marlon,
What does your book call it?
I have been using the spelling Pung when in fact it should probably be spelled Peng but which is pronounced Pung.
Very best wishes
I agree whole heartedly with Mantismaster. For 12 years I have been doing tai chi for only a couple days a week, and now I train 6 days a week and see a huge jump in my abilities and fluidity of style. I may actualy go for 7 days a week soon.
well... practice practice practice, get corrections from my instructor, practice practice practice, more corrections/additions and more practice....
I posted this last night from my cell phone but it decided not to allow me to hit the quick reply button...
I thought I would speak of time spent training. For over a decade I would train only a couple times a week (2-3 times a week) and for about an hour and a half per session. As of January my schedule changed greatly so now my ability to train more often and longer has been paying off greatly by my increased awareness, strength, balance, posture, agility, stamina, and clarity. Here is my current schedule.
Wake up: about 10 min of Taoist Tai Chi exercises.
Monday, Wednesday, Thursday
5:15pm open tai chi branch, practice for 45 min.
6pm - 7pm teach beginners classes
7pm - 8:30pm practice
Tuesday Advanced training in Toronto for 3 hours (7pm - 10pm)
Friday
7pm - 8:30pm practice
Saturday
9-10am teach beginners
10am - 11:30am practice
Sunday
day of rest/house & yard work/ etc...
So that's roughly over 15 hours a week that I am doing tai chi (split between teaching and my own practice)