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It happens to me with kata and stances. I learn, I practice, but then I don't practice for awhile and it falls out of my head and I either can't do it or I look like a moron stumbling around.
As far as I can tell, there is no cure for it other than to keep practicing. I try (don't always succeed, but I try) to go in to the dojo early on Thursdays. I have a key to the place, so I go in about an hour early and run through all my kata at least once. If I don't do that, I forget even the most basic things that I should have down cold.
Or it could be just that I'm getting old and forgetful!
Has it ever bothered you that you find out you don't remember a technique? I was going through notes from a school I attended for years and felt like I was trying to read Chinese.
It's normal. It happens to everyone.It happens to me with kata and stances. I learn, I practice, but then I don't practice for awhile and it falls out of my head and I either can't do it or I look like a moron stumbling around.
As far as I can tell, there is no cure for it other than to keep practicing. I try (don't always succeed, but I try) to go in to the dojo early on Thursdays. I have a key to the place, so I go in about an hour early and run through all my kata at least once. If I don't do that, I forget even the most basic things that I should have down cold.
Or it could be just that I'm getting old and forgetful!
It doesn't bother me much, because I see them only as a means to learn proper motion, mechanics, sequencing, timing, distance etc....
I think each practitioner from any system should keep close a group of core techniques that are best at teaching the above, but forgetting a few techs here and there isn't a big deal if you are moving well etc.
Now, when my timing is off, my distancing and footwork are off and I'm not generating the power I'm used to... that is when I get upset.
In my dojo, when you get tested for promotion, you go through every kata you have learned to date. So if you forget one or two or mess them up, you don't get promoted, even if it's a kata you needed to know for a much-earlier belt. Kinda have to keep them in my case.
Not if you do it regularly.
Has it ever bothered you that you find out you don't remember a technique? I was going through notes from a school I attended for years and felt like I was trying to read Chinese.