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Optimum training schedule
By jake_us9 - Fri, 09 Mar 2007 07:14:59 GMT
Originally Posted at: FMATalk
====================
IÂ’ve have been training 4day weeks one week and 5 days the next at three most I get 2 consecutive days rest a week is this enough.??
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FMATalk.com Post Bot - FMA Feed
By jake_us9 - Fri, 09 Mar 2007 07:14:59 GMT
Originally Posted at: FMATalk
====================
IÂ’ve have been training 4day weeks one week and 5 days the next at three most I get 2 consecutive days rest a week is this enough.??
Read More...
------------------------------------
FMATalk.com Post Bot - FMA Feed
