Thanks for your support, gentlemen. I agree, it was mind-blowing! My style is not American Kenpo, but we have already started the process of examining how we do our techniques to find where to build in these structural enhancements. I think we might have to work a bit harder at that than you guys who already do AK (will we continue to do C-steps?), since your techniques came from Mr. Parker and so did the SL4 material and so it should really sortof be close already, yes? But I think we will have a good time looking for them anyway.
On Day 2 Doc taught us the SL4 "Stance Set" their first and most basic form, which teaches the transitions between stances and changing directions and much more I am sure... He did authorize us to make available to participants a copy of the video we recorded on Day 2 so that you can have it as a reference for practicing that set. After 1.5 hours of that my legs were jelly.
On Day 1 Doc taught us some principles of body mechanics - upper and lower platforms, associated and disassociated movement, muscle reassignment, "shields up/shields down", indexing and muscle recruitment, "everything matters", startle reflex and the visual cortex. I had a guy who was well over 200 lbs ("candygram for Mongo!!") trying to pull down my upward block, or to push me out of my bow stance and he could not do it. I wasn't even exerting myself, relaxed, "unbendable arm". If it wasn't my own arm doing it I would not have believed it. But it was, so I do.
On friday before the seminar Doc visited our schools, and spent some time with our Founder Prof. Christopher Geary. For me this was one of the most interesting parts of the entire weekend, as Doc analyzed the structure of some of our techniques, offering suggestions and analyses on the techniques' origin and efficacy ("oh yeah that one is all Nick Cerio. He loved that kind of stuff... but it's junk, try it like this...") Watching the interaction between Professors Geary and Chapel was like an injection of martial arts information directly into the center of my brain... so much information to digest...
I can say without a doubt Doc Chapel is one of the nicest people I have ever met, a gentleman and a scholar, and an excellent teacher. Yes we paid him to come but the personal sacrifices he made & challenges he faced to get here and teach us are a testament to the size and quality of his character. He's a big guy but his heart is even bigger
Doc, please watch out for those midnight double cheesburgers... they are bad for you, you know, and we need you healthy for a long time to come!!! Sonic
does make great burgers,and I think you are correct that they would do great in California. Maybe we need to contact them about a franchise deal LOL. We all really enjoyed the stories about Mr Parker, Bruce Lee, Mitose and Chow, Samoan picnics, Hawaiian "second breakfast", and all the other Kenpo and Martial arts legends you've known over the last few decades. You've got to find a way to preserve that stuff for future generations, the material in your head and under your bed! You sould treat those films and memorabilia like criminal evidence, take care of it, preserve it, track it. Please?
And don't let me forget Ryan
"Bob" Angell! Ryan, you showed every bit as much class as Mr. Chapel and it was a pleasure to have you out as well. Having you there really helped to multiply the amount of detailed instruction we were all able to get individually as you worked with us. And how did you eat a double cheesburger and large tots at midnight (on the way home from the chinese restaurant!!)... ??? You guys are nuts!
Thanks to everyone who came out (let me apologize in advance if I forget anyone, I am working from memory here):
Mr Walter Justice of Ta-Dow! Kenpo and his very sweet wife whose name I have no idea how to spell
"E.C." is that close? I look forward to seeing you both again
Duke Whittaker, a pleasure to meet you finally face to face, sir
Tad and Ray from Creston; Dave Mondo from Des Moines Tiger And Dragon Kenpo; Thomas Howard and the crew from the Nebraska Hapkido Federation; Gary Boaz from Professional Martial Arts in Topeka, Ks; and all the students from our schools in Omaha. It would have been less of a success without each and every one of you!
I don't know what else to say except - Doc Chapel delivered! Everything you read about SL-4, as crazy as it might sound, as hard as it might be to hear... try it and you will be a believer. Drink the Kool-aid. It's yummy! You kenpo people who live down there near him and don't at least go see for yourself are making a big mistake. Don't be an ostrich. Don't let politics, history, and bad blood that has nothing to do with you and your Kenpo prevent you from being your best. What he has to say about what you've been taught might be hard to hear, it might challenge your ego... but approach it with an open mind and no ego and you might just change your (kenpo) life. What do you have to lose? If I am wrong, if SL-4 is not what it claims... what have you lost? A few hours and a few dollars. But if it's true - if SL-4 is all it claims to be... well then what you have lost is the blinders from your eyes. But I warn you, you cannot put the genie back on the bottle. You may not be able to go back where you were.