Recently I featured a good friend of mine on the Blog and thought that everyone here might benefit from his article on Precision-Power-Flow. Bill Bednarick wrote the article and is a Kuntaw practitioner and a specialist of the blade.
Check it out at my Blog: http://brianvancise.wordpress.com/2...bill-bednarick/
Check it out at my Blog: http://brianvancise.wordpress.com/2...bill-bednarick/