One point that my teacher has made is that reiho is essentially just like shaking hands is in the West. When preparing to shake hands we wouldn’t stand to attention in front of our recipient and pause for a second or two whilst looking at them, laser-like, in the eyes, stiffly raising our right hands to a angle parallel to the ground, lever forward from the shoulder/elbow maintains the angle, grasp their hand for a second and shake up and down two and a half times, pause, disengage hands and snap it down to your thigh etc. Similarly, the procedures of Japanese reiho should be precise but carried out at quite a natural pace…hustling through it slightly and not pausing for dramatic effect and a gaze into the distance. There’s a fine line between looking hasty and looking natural which, ironically, needs to be practised!