- Thread Starter
- #21
Sir,
Been away from the computer for a few days, hence the gap in my responce. Didn't get the camera so i'll have to wait before I post a clip.
I know what you mean about deep stances. I have a Wado background my-self. It took me a long time to drop the low and deep stances (I still think i'm a little deep in some stances). Kenpo promotes a good solid base but not the traditional low and deep Okinawan style which is difficult to maintain mobility. In my mind the stances in kenpo are flowing and would suit constant movement.
At present I am only using a stright switch movement with the feet. I am withdrwing each leg in turn on beat 2 and 5 on the six count. I read somewhere that as these are where a low knee strike could be thrown its best to draw back the target. From clips I've seen of people doing this footwork their stance is similar (but not the same) as we would class a forward bow (stance) ie weight distribution 70/30 front leg/back leg with hips and shoulders facing forward. However, I have been practicing with two slightly different stances. The first would be what we would class a nuetral stance ie weight distribution 50/50 with shoulders and hips angled away from the front (horse stance on the angle) or the traditional boxers stance, similar to the forward bow but not as deep and with the rear leg bent and rear foot on the ball rather than flat. I'm sure there will be alot of my fellow kenpoist will strike me down for body mechanics here.
I'm tending to favour a transitional foward through nuetral stance from counts 2 to 3 then back up to feet together (high horse) at count 4. This brings the hips into play adding torque to the strike (I think)
Looking forward to further discussion and tips
jonah
Been away from the computer for a few days, hence the gap in my responce. Didn't get the camera so i'll have to wait before I post a clip.
arnisador said:A Kenpoist (or possibly Kajukenbo-ist?) joined the local FMA class in which I am studying this week. He immediately dropped into a deep horse stance for the Heaven Six sinawali, and I had trouble getting him up out of it! I don't know what footwork you're doing, but usually you want to be light on your feet. Often we'll go low for a low strike, especially in Earth Six sinawali, but always light on the feet and mobile, moving a round, circling, changing direction, and trying to get some hip into those strikes. This mobility issue was hard for me initially as I came from a traditional Okinwan Karate background.
I know what you mean about deep stances. I have a Wado background my-self. It took me a long time to drop the low and deep stances (I still think i'm a little deep in some stances). Kenpo promotes a good solid base but not the traditional low and deep Okinawan style which is difficult to maintain mobility. In my mind the stances in kenpo are flowing and would suit constant movement.
At present I am only using a stright switch movement with the feet. I am withdrwing each leg in turn on beat 2 and 5 on the six count. I read somewhere that as these are where a low knee strike could be thrown its best to draw back the target. From clips I've seen of people doing this footwork their stance is similar (but not the same) as we would class a forward bow (stance) ie weight distribution 70/30 front leg/back leg with hips and shoulders facing forward. However, I have been practicing with two slightly different stances. The first would be what we would class a nuetral stance ie weight distribution 50/50 with shoulders and hips angled away from the front (horse stance on the angle) or the traditional boxers stance, similar to the forward bow but not as deep and with the rear leg bent and rear foot on the ball rather than flat. I'm sure there will be alot of my fellow kenpoist will strike me down for body mechanics here.
I'm tending to favour a transitional foward through nuetral stance from counts 2 to 3 then back up to feet together (high horse) at count 4. This brings the hips into play adding torque to the strike (I think)
Looking forward to further discussion and tips
jonah