That's great, Sam--Congratulations! artyon:Sam said:boot camp is over, yay!
I ended up losing 7 lbs in the process. now, to keep it off over the holidays.... I opted not to find out my scores for the last testing session. It doesnt matter, because I can see the improvement.
And you have new things added to your "arsenal." If you want, you can keep those exercises & do them whenever you wish, plus you probably have more of a work ethic than before because of the course, so it sounds like you got a lot out of it. You should be proud of yourself.
Take Care,
Gin-Gin