Gyakuto Senior Master Supporting Member Joined Nov 21, 2020 Messages 3,483 Reaction score 2,875 Location UK Today at 12:10 PM #1 I’ve been hearing a lot about BFR training, improving strength, muscle mass gain, increased microvascularistion and indeed general health. I was wondering if anyone’s tried it?
I’ve been hearing a lot about BFR training, improving strength, muscle mass gain, increased microvascularistion and indeed general health. I was wondering if anyone’s tried it?
Return to some old styles...