Beware of SOME personal trainers

[Zujitsuka]

Some would say that I'm shooting myself in the foot by sharing this article with you all being that I'm a fitness trainer. The truth is the truth though and it needs to be told. I take being a fitness trainer very seriously but the the exam I had to take to get certified was kind of a joke. Anybody out-of-shape person could've passed the written exam. It was an open book online test for goodness sake.

Anyway, check out this article,Muscle Malpractice: An Exercise in Insanity