One of our warm-up activities is footwork where our back foot comes in parallel with our front foot, turn a certain amount of degrees and then back to the same stance. Generally you have a hand behind and one in front moving in a swaying motion.
jez
- Is there a name for this? My Korean is very small, and can never remember what the instructor calls it.
- Ive noticed I kind of use the same foot work when working on techniques, is this common across the different Hapkido styles?
jez