Well last night I had a very.... Ummmmm... different workout at dojang, I was told tuesday and thursday we are going to have a bellet dancer given us a ballet workout, you know the kind of work out the ballet dancers do before the dancing classes.
Ohhhh boy I was ..... well... not confortable doing this, I wanted techs,one step kyorugi... something rough... but well sambonim told me this work out can enhance my flexibility.... however I hated the ballet class of yesterday.
The next class half of the hour of TKD will be the ballet work out and then TKD class.
Manny.