I am attending my first Ninjutsu class tonight. I attended last week also but that was to watch a testing session at the class and talk to the instructor. I enjoyed wacthing but tonight I get to take a complimentary class to see how it goes. It has been over 20 years since I did any martial arts training so it will take a while to get this 41 year old body in better shape and learn how to stretch again. In the last 3 weeks or so I started my lifestyle change to better eating, losing some weight, and getting in better shape. At my peak I was almost 200 pounds and for a short 5' 6" person, that means a fat little rolly polly <grin>. I am down to 177 this morning and have been doing almost daily workouts. I have my garage cleaned out and purchased some use exercise equipment and have actually been using them. Tony Little Gazzelle and a weight lifting set. So, been sweating, losing some weight, and now time to learn some good defense in Ninjutsu class.
End goal is to get down to 150 to 160 range, less fat around the heart, less cholesterol (at 240 now sheesh!), in better condition, and most of all, enjoying learning the art of Ninjutsu.
Wish me luck.
tj
End goal is to get down to 150 to 160 range, less fat around the heart, less cholesterol (at 240 now sheesh!), in better condition, and most of all, enjoying learning the art of Ninjutsu.
Wish me luck.
tj