dancingalone
Grandmaster
- Joined
- Nov 7, 2007
- Messages
- 5,322
- Reaction score
- 281
I've been in the martial arts since the early eighties. I'm only mentioning this to let you know that even an 'old hand' can get distracted and sometimes bad things result.
Anyway, I believe I've mentioned here before that I condition my knuckles and my fighters against hard surfaces like a makiwara or tree with rope wrapped around it. Lately, I've been trying to develop an effective spear hand by punching through a trash can full of sand. Yesterday morning, I was distracted by some personal items I needed to tend to, but nonetheless I wanted to get my workout in before I started my day. Boom, on my second strike I failed to keep my hand, wrist, and elbow aligned and my fingers badly bent when penetrating the packed sand.
Ouch, it hurt. My index and middle fingers are badly swollen near the base of the fingers even after applying ice immediately. I took some advil yesterday and am seeing a doctor today. I suspect I have either some broken fingers or some torn connective tissue there.
I can't even close a proper fist and it hurts to type. I suppose I got what I deserved. I tell my own students to be fully committed when they visit my dojo. I should pay attention to my own rules.
Anyway, I believe I've mentioned here before that I condition my knuckles and my fighters against hard surfaces like a makiwara or tree with rope wrapped around it. Lately, I've been trying to develop an effective spear hand by punching through a trash can full of sand. Yesterday morning, I was distracted by some personal items I needed to tend to, but nonetheless I wanted to get my workout in before I started my day. Boom, on my second strike I failed to keep my hand, wrist, and elbow aligned and my fingers badly bent when penetrating the packed sand.
Ouch, it hurt. My index and middle fingers are badly swollen near the base of the fingers even after applying ice immediately. I took some advil yesterday and am seeing a doctor today. I suspect I have either some broken fingers or some torn connective tissue there.
I can't even close a proper fist and it hurts to type. I suppose I got what I deserved. I tell my own students to be fully committed when they visit my dojo. I should pay attention to my own rules.