Your ultimate physique?

[jfarnsworth]

Originally posted by progressivetactics
How about Paul (Mr. Wonderful) Orndorff? Anyone remember him?

I believe he is now a trainer for the WWE.

 

[jfarnsworth]

Originally posted by Master of Blades
Oh sorry, forgot you had that whole gay idol thing going on with the NWO

Is that any way to talk to your instructor????????:rofl:

 

[jfarnsworth]

Originally posted by Rich Parsons
I have always said I would get into the ring with these guys to get my backside handed to me just for the money .

:rofl:

Brother Rich,
I've always said that if I were bigger then I'd be doing that stuff. Watching Spike Dudley get his A$$ kicked around there's no room for me. However I think my skills would be a little better than his.:shrug:

 

[jfarnsworth]

Originally posted by Master of Blades
lol, Naw, fighting words are differant, that was what we in England call a joke

It sounds to me like you have a way out anytime you wish with that statement:soapbox:

 

[tshadowchaser]

Spike is in pretty good shape for a littl guy But hell I think he may be bigger thn me or at least weigh more.
If i can keep my body at under 10 percent I'm happy. Usually it runs about 8%. Any thing over 10 and I start looking round

 

[jfarnsworth]

Originally posted by tshadowchaser
Spike is in pretty good shape for a littl guy

I'll agree with 'ya there.

If i can keep my body at under 10 percent I'm happy. Usually it runs about 8%. Any thing over 10 and I start looking round

:rofl:

 

[progressivetactics]

Rey Mysterio Jr-----Little guy in good shape.....I think he is about 3'9 and weighs about 89#'s.

 

[RCastillo]

Originally posted by jfarnsworth
Is that any way to talk to your instructor????????:rofl:

Good point!

 

[Rich Parsons]

Originally posted by jfarnsworth
Brother Rich,
I've always said that if I were bigger then I'd be doing that stuff. Watching Spike Dudley get his A$$ kicked around there's no room for me. However I think my skills would be a little better than his.:shrug:

I would be willing to step into the big Ring with the gloves. I know I am not in their class for boxing and shape, yet for the money (* Assuming people woudl be willing to pay to see me get beat up *).

JF, Do not count yourself out.

 

[jfarnsworth]

Originally posted by progressivetactics
Rey Mysterio Jr-----Little guy in good shape.....I think he is about 3'9 and weighs about 89#'s.

Are you sure that he is that small because that just doesn't seem quite right.

 

[Seig]

Originally posted by RCastillo
I don't know, he's still on vacation

Despite what that moronic nit posted in my help thread in the Kenpo section, Mr. C is not on vacation. He has been Australia working very hard with a few small schools and doing seminars.

 

[Seig]

Originally posted by jfarnsworth
Just wait until Seig see's you using his signature move.

For that, I'll allow it! hey MOB :btg:

 

[Seig]

Originally posted by Kaith Rustaz
Hmm... So what youre saying is, all I have to do now is add the $ part in and I'll be set. (Given that I already do the rest.....heh...)

Yeah, that about sums it up.

 

[RCastillo]

Originally posted by Seig
Despite what that moronic nit posted in my help thread in the Kenpo section, Mr. C is not on vacation. He has been Australia working very hard with a few small schools and doing seminars.

I ain't no MORONIC!

 

[jfarnsworth]

Originally posted by RCastillo
I ain't no MORONIC!

:rofl: :rofl:

You know, I thought about calling you again but I got busy:shrug: . I didn't want to get your voice mail again.

 

[Seig]

Originally posted by RCastillo
I ain't no MORONIC!

I was not referring to you, you nit. I was talking about the aussie that decided to tell me that a.) I didn't know what the hell I was talking about and b.) That because he didn't know me that he felt it unnecessary to help me get in touch with Mr. C

 

[progressivetactics]

slight exaggeration. But He is only about 5'5.......and about 155 I think.

Pretty impressive for a little guy.

how are the shoulder work outs coming?

 

[jfarnsworth]

Originally posted by progressivetactics
slight exaggeration. But He is only about 5'5.......and about 155 I think.

Yeah, I thought he was about my size.

how are the shoulder work outs coming?

It's going good. Right now I had to take last week and this week off from lifting but I will be back next monday. Hard and heavy I found is what strengthens them up. Also instead of using the military machine my partner & I are using the smith machine instead. I'm not sure which is better but the results are more noticeable with the smith machine.

 

[progressivetactics]

Hard and heavy I found is what strengthens them up.

Like I said, you have to pound on some weight to break through barriers sometimes. Good Job.

Also instead of using the military machine my partner & I are using the smith machine instead. I'm not sure which is better but the results are more noticeable with the smith machine.

Don't forget dumbbell presses. You need to do individual arm presses to really explode the shoulders.

 

[RCastillo]

Originally posted by jfarnsworth
Yeah, I thought he was about my size.



It's going good. Right now I had to take last week and this week off from lifting but I will be back next monday. Hard and heavy I found is what strengthens them up. Also instead of using the military machine my partner & I are using the smith machine instead. I'm not sure which is better but the results are more noticeable with the smith machine.

Why? Ain't gonna help you none when I get a hold of ya!