wing chun wall punching bag.

[opr1945]

Opinion on this item. How full should it be filled? completely or say 3/4 to leave room for filling to move around. Sand, aquarium gravel, rice, dried corn,peas?

Thanks.


https://www.amazon.com/ZooBoo-Boxin...-3-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1

 

[Badhabits]

My opinion is you'd be better off getting a free standing reflex bag. It's small and can be put away when not in use. You'd be able to do way more with it than the one you're looking at. You're gonna have to be pretty easy on it to not damage the wall behind it if it's drywall. All I've used in homemade bags is sand and/or carpet and old clothing so can't comment on the other items. Sand works well though.