I am not the biggest guy in the world, but not small. About 185 lbs, 5'10, mesomorphic body type. I am particularly interested in self defense for real life/street application, but also would prefer something that promotes self-discipline and confidence. I am also a highly spiritual person, and an art that promotes spirituality/inner peace/inner balance would also be preferable. I am looking for something that primarily focuses on hand-to-hand combat, but also teaches ground defense, and is useful against multiple attackers and attackers with weapons.
All suggestions welcome.
All suggestions welcome.
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