Which MA?

[Cathain]

GREAT job on quitting smoking That takes serious willpower! And it does get easier the longer you go with out them.

Keep on keepin on!

Thanks buddy!
I found cardio workout at the gym is clearly easier now than it was 4 weeks ago. Now I can run 15 - 20 mins still breathing fairly normally through my nose, instead of panting for breath after 3 mins