Z zoso White Belt Joined Nov 5, 2009 Messages 14 Reaction score 0 Jul 27, 2010 #1 Hello all, it's been awhile - but I've been training hard! I'm keen to get a punchbag to practice my Muay Thai at home between training sessions. What type of bag do I get? Heavy? Light? Woman (shape!) bag?
Hello all, it's been awhile - but I've been training hard! I'm keen to get a punchbag to practice my Muay Thai at home between training sessions. What type of bag do I get? Heavy? Light? Woman (shape!) bag?
Taiji Quan for Self Defense