Bee Brian
Blue Belt
- Joined
- Sep 12, 2020
- Messages
- 267
- Reaction score
- 17
- Thread Starter
- #41
I don't know what I looked dup, but it was probably Mayweather bench press, or Mayweather weightlift numbers or something like that.
I saw that too. It was a video of a guy named floyd, that anyone who knows what Mayweather looks like would know isn't him, benching 365. And I've got no way of knowing if that's part of his regular routine or not..feel free to assume he doesn't do it often.
But it disproves the two things you wrote. That he thinks lifting weights is bad (he wouldn't do it for the media if he thought that, he gets enough bad press for the training he thinks is good), and that I can cite the numbers that he lifts.
He's a bodyweight-training guy. Let's just go ahead and assume he really does believe in the bench press. Dips and pull ups are weight training exercises too, so yeah. He's an advocate of weight training.
It still doesn't count. And if it does, it's only gonna prove my assertion that punching power is all about upper-body strength because the greatest boxer ever only does upper-body resistance training.
In order for an athlete to really, truly be considered a weight training practitioner, he has to train his whole body with weights. Obviously, doing the big, multi-jointed movements like power cleans and bench presses are ideal, but even isolation exercises will count to something as long as he is training his full body as a unit that needs to be challenged so it'll get STRONGER. You can't cherry pick it. Otherwise, you're gonna be one of those novice lifters who do curls and train their legs by playing rugby and soccer.
There is an atmosphere unique to boxing, I'm sure. But it's the same with powerlifting. If you go to a powerlifting gym and you're a novice, the only way for you to be treated with respect is by showing humility and a willingness to learn. If you go there puffing up your pecs and biceps and talk about how you got strong legs because you do cross-country skiing, they're gonna treat you like poo.
And GOD FORBID it's an Olympic Lifting gym. My God, people are not gonna be able to contain their laughter.