Are you sure?Basically the treatment and care factor you get at the UFC Institute over the life of a fighters career is second to none
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Are you sure?Basically the treatment and care factor you get at the UFC Institute over the life of a fighters career is second to none
Are you sure?
I don't care much about individual benefits (as I will not be the one using this Center). I am more curious about what can they learn and teach about the human body and training methods. It could benefit lots of people (including me), at least to some extent.I wouldn't expect attendance at this facility (or lack thereof) to be a determining factor in whether someone becomes an elite fighter.
here's a fighter chopping logs to prepare for a fight, they even make mention of f m chopping logs in training, a bet CM would have won if the ufc centre had a log chopping facility
Hughie Fury's hardcore training regime in the Lake District
I'm not sure if we are in a level of agreement or not?LoL,
Well thats not really training though neither is that real conditioning and there is no aid of technology to assist in correcting any alignment in the body mechanics to enhance speed, power and accuracy in the refinement of technique and body structure type.
Also to make a point they have various weight pull down machines that simulate chopping logs
Also there is resistance band training work as well.
So you get more in a modern gym with a full computer analysis on your condition strong and weak points for performance improvement.
Not to mention rigorous training breaks down the body including before and after a fight where recovery methods and technology to speed up the process is needed.
This is exactly what the UFC Performance Institute offers to fighters a specialized service with intelligent solutions and preventive measures of the modern era.
This ain't Rocky movies LoL
I'm not sure if we are in a level of agreement or not?
this new,School, old school thing has come up before and I've made much the same point, resistance training is resistance train and cardio training, cardio training.
it makes little or no difference if you are lifting bits of tree or on a fancy chrome machine with electronic display. What does make a difference is the methodology, that is how you pick which exercises to do and balance intensity volume frequency and recovery to get the right level of fitness at the right time.
you really don't need an underwater running machine, unless you are reabiltating an injury and you want to reduce body weight whilst you do it. If you want to make running more difficult, try running in mud.if you want to make it easier run down hill,
ice baths are not new techniques, all you need is a regular bath and some ice
having the right staff on hand, be that,dieticians or PT etc, is a given, if they are doing that in a multi million pound facility or a muddy field is less important
Agreed. There's likely some benefit in being able to measure more, but that's unlikely to be an immediate benefit to the individual. Given enough measurement over time, they'll have good information to tweak future programs.I'm not sure if we are in a level of agreement or not?
this new,School, old school thing has come up before and I've made much the same point, resistance training is resistance train and cardio training, cardio training.
it makes little or no difference if you are lifting bits of tree or on a fancy chrome machine with electronic display. What does make a difference is the methodology, that is how you pick which exercises to do and balance intensity volume frequency and recovery to get the right level of fitness at the right time.
you really don't need an underwater running machine, unless you are reabiltating an injury and you want to reduce body weight whilst you do it. If you want to make running more difficult, try running in mud.if you want to make it easier run down hill,
ice baths are not new techniques, all you need is a regular bath and some ice
having the right staff on hand, be that,dieticians or PT etc, is a given, if they are doing that in a multi million pound facility or a muddy field is less important.
you might argue that its physiologicaly, better to be in a clean warm dry environment, unless your an out,door type, in which case running up a mountain in the rain is better
having a Vo 2max machine, a scales and a heart rate monitor etc, might be a good idea, but you don't need a 6000 square foot building to put them inAgreed. There's likely some benefit in being able to measure more, but that's unlikely to be an immediate benefit to the individual. Given enough measurement over time, they'll have good information to tweak future programs.
having a Vo 2max machine, a scales and a heart rate monitor etc, might be a good idea, but you don't need a 6000 squaAgreed. There's likely some benefit in being able to measure more, but that's unlikely to be an immediate benefit to the individual. Given enough measurement over time, they'll have good information to tweak future programs.
having a Vo 2max machine, a scales and a heart rate monitor etc, might be a good idea, but you don't need a 6000 squa
you still fanboying over bruce lee. He didnt do anything new he was just the most famous person to do it. All this science stuff it's a waste of time. Do you really think playing around in a suit used to make video games will make you a better fighter by the way he didnt write that book look at the bottom of it compiled and edited by John littleWell its so much more than that, c'mon you are watering it down a fair bit in that statement.
For example what fascinates me about modern "Sports Performance Management" analysis and training is how right Bruce Lee was about the art of expressing the human body also mentioned in the Tao of Jeet Kune Do.
Its all the study they did on Conor McGregor for example how they analyzed and learned about his body mechanics through computer video motion capture and analyzing that for peak performance, structure corrections, measurement and bench-marking analysis.
You can learn more here about this stuff as well:- fight science full episodes - YouTube
The science with the intelligence of fighting and brain states of functional expression.
Here is Bruce Lee's published book:- https://www.amazon.com/Art-Expressing-Human-Body/dp/0804831297
Maybe if Conor mcgregor spent more time going out running and doing cardio than he does playing in motion capture suits maybe his cardio wouldn't be so appallingWell its so much more than that, c'mon you are watering it down a fair bit in that statement.
For example what fascinates me about modern "Sports Performance Management" analysis and training is how right Bruce Lee was about the art of expressing the human body also mentioned in the Tao of Jeet Kune Do.
Its all the study they did on Conor McGregor for example how they analyzed and learned about his body mechanics through computer video motion capture and analyzing that for peak performance, structure corrections, measurement and bench-marking analysis.
You can learn more here about this stuff as well:- fight science full episodes - YouTube
The science with the intelligence of fighting and brain states of functional expression.
Here is Bruce Lee's published book:- https://www.amazon.com/Art-Expressing-Human-Body/dp/0804831297
Firstly the fertitas have nothing to do with the ufc anymore second they should be more concerned about their own fighters leaving to fight in other organisations because the pay is garbage instead of building some silly facility that basically means nothing because frankly all this fancy equipment doesn't make you any better than any old school equipment
you still fanboying over bruce lee. He didnt do anything new he was just the most famous person to do it. All this science stuff it's a waste of time. Do you really think playing around in a suit used to make video games will make you a better fighter by the way he didnt write that book look at the bottom of it compiled and edited by John little
you still fanboying over bruce lee. He didnt do anything new he was just the most famous person to do it. All this science stuff it's a waste of time. Do you really think playing around in a suit used to make video games will make you a better fighter by the way he didnt write that book look at the bottom of it compiled and edited by John little
One in 7 people on the Earth are following JKD???M8 there is over a billion martial artist followers of Bruce Lee teachings and form of MA known as JKD if you don't like it, or disagree or lost in the translation of what it really is thats you and more about you.