Training Log

Omar B

Senior Master
Joined
Nov 6, 2007
Messages
3,687
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Location
Queens, NY. Fort Lauderdale, FL
Here's a fun new one for yous'.

Your Training Log. Show it.

Where are you today? What you workin' on this week ... and on.

-As of today I'm up to brown belt material in my rotation. In a couple weeks I start the cycle again.
 
Lets see:
Today Sunday: Taught at my church for our youth group and adult class. Added our 25 and 26 student today Worked on Bunkai for Gekisi Dai ichi
Monday: Ill attend my Goju classes. Just changed dojos from an IOGKF to Jundokan Dojo so Im relearning everything
Tuesday: Ill have my Judo class Im a newb so Im working on the first set of throws and doing alot of getting tossed around
Wed: back to Goju
Thursday BJJ in morning teaching at my church at night
Friday off
Sat off
Sunday Teaching at church
Wash rinse repeat
 
For me its a lot less training, as here in the UK we don't have many schools for martial arts that are open every day. Therefore my week is normally:

- Monday - Tang Soo Doo
- Tuesday - Teaching Kenpo
- Wednesday - Off
- Thursday - Kick Boxing/Wado Ryu Karate
- Friday - Off
- Saturday - Off
- Sunday - Off

However, strictly speaking only Sunday is my true 'off' day as I am also 2 weeks away from completing month 2 of the Insanity Workout which basically means I am also performing approximately 1 hr of that craziness everyday (excluding Sunday). Although, with the results, in 2 weeks I will be finished and I will move on to round 2. It is awesome!
 
This week,

Monday: Omote Gyakku (Outer reversal), Kei To (Hang and Throw), Experiementing with different timing and range.
Tuesday: Hunting safety course
Wednesday: Helping my dad with his kids' class
Thursday: Hunting safety course
Friday: Aikido
Saturday: Same as Monday and Aikido test for 3rd kyu
Sunday: Timing and distance drills
 
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