Headhunter
Senior Master
- Joined
- Aug 26, 2016
- Messages
- 4,765
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You don't have to spar there are programs that are non contact where you just drill and hit bags or you could do boxercise classes. I know they're kind laughed at on here but even though you wouldn't be getting as good technical advise you'd still be getting a workout and doing the basics of boxing. I know if i had something that stopped me doing proper training I'd absolutely go do boxercise I've done it before and they're a lot of fun and a great workout