Laurentkd
Master Black Belt
Here's something to demonstrate what I mean, an exercise my instructor repeats on a regular basis. Face a partner, and, full speed and full power, punch at your partner's belt knot, 10 times. Touch every time. Then, still full speed and full power, punch at your partner's solar plexus, 10 times. Touch every time. Then, still full speed and full power, punch at your partner's nose, 10 times. Touch every time. This is focus. If you can do this exercise on a stationary target, change to a moving target. Expect to get hit a few times - after all, it's a martial arts class, and you're fighting - you're going to get hit, right?
Great discussion thus far! Just to add more fuel to the fire.... do your students do this from day one? Surely some sort of training is nessecary before a student is able to punch at full speed full power to a partners's nose and touch it every single time without breaking it. What type of training is done to make a student able to do this? Maybe that is where training with pads should come in. For those first few times when mistakes surely happen, until a student becomes fairly accurate. Then, shed the pads and do the same drill with a student who now knows the basices of how it should be done. Thoughts?