I just got back from my first visit with an acupuncturist. I cannot believe I haven't gone earlier. For the first time since october of 04 my back doesn't hurt at all. The visit began rather oddly...I sat and TALKED to the practitioner for about an hour. Last time I went to a doctors office I saw the doctor for a total of 5 minutes and spoke for maybe 30 seconds. Two needles in each hand and four in each foot, soothing music, deep breathing and Bam I'm feeling better than I have in a long, long time. She was very happy that I was a martial artist and had studied chi flow and didn't come in with the "I don't believe in this crap but I've tried everything else" mentality. I was able to feel the energy flow from the insertion point to points on the other side of my body and give her immediate feed back. After about 30 to 40 minutes on the table just breathing and feeling I was done with the treatment and then sat talking with Mrs. Mangarelli for another 15 or 20 minutes. I'll be going back for at least a couple more visits. No herbs this visit. She wants to see how well the acupuncture does on it's own the first time around. I'll keep everyone posted on how things progress.