Hawke
Master Black Belt
- Joined
- Jan 10, 2007
- Messages
- 1,067
- Reaction score
- 24
Greetings and Salutations!
I have been teaching my neighbor's kids (10 yrs and two 12 yrs) some self defense. They have learned some basic punches (vertical and horizontal), hammerfist, backfist, elbow strikes with the hand against the sternum, elbow sandwiches, basic knee strikes using the hips, basic kicks, ear slaps and twists, eye sweeps and gouges, and biting.
We just started doing some simple combos:
right elbow sandwich to the temple
back right elbow strike to the nose
two hand pull on same side of opponent's neck for a knee in the face, gut, or groin
ear slap, twist away from you, pull toward your hip
palm strike up the nose
rake down the face
backfist to the nose
elbow sandwich
We do some scenarios where I grab them (wrist, bear hug, strangles) and they have to react. We also went over what to do if you have a backpack and need to run (dump the backpack). Trying to think up things that may happen to them at school and in real life as well. They got the running down pat.
Other drills I attack (punch or kick) right at them and they move off the center line with a counter.
Now I want them to experience tunnel vision, adrenaline rush, and everything else the body through in a fight. None of us have sparring gear. The way I was trained was to fight, so I could feel what the real thing may resemble, and this has helped me. Any ideas what I can do for the kids?
Maybe open hand slaps? Trying to find a way to do sparring, but don't want to alarm the parents.
Any other suggestions for drills? Developing muscle memory? Scenario ideas?
Last week we practiced breaking our falls on grass and also front rolls (from a squatting position...not doing standing yet).
This week I was thinking of reviewing the material with the kids but adding more resistance and also blocking the initial attacks they throw at me.
I have encouraged my neighbors to take their kids to a dojo for training.
Any help would be appreciated....:asian:
I have been teaching my neighbor's kids (10 yrs and two 12 yrs) some self defense. They have learned some basic punches (vertical and horizontal), hammerfist, backfist, elbow strikes with the hand against the sternum, elbow sandwiches, basic knee strikes using the hips, basic kicks, ear slaps and twists, eye sweeps and gouges, and biting.
We just started doing some simple combos:
right elbow sandwich to the temple
back right elbow strike to the nose
two hand pull on same side of opponent's neck for a knee in the face, gut, or groin
ear slap, twist away from you, pull toward your hip
palm strike up the nose
rake down the face
backfist to the nose
elbow sandwich
We do some scenarios where I grab them (wrist, bear hug, strangles) and they have to react. We also went over what to do if you have a backpack and need to run (dump the backpack). Trying to think up things that may happen to them at school and in real life as well. They got the running down pat.
Other drills I attack (punch or kick) right at them and they move off the center line with a counter.
Now I want them to experience tunnel vision, adrenaline rush, and everything else the body through in a fight. None of us have sparring gear. The way I was trained was to fight, so I could feel what the real thing may resemble, and this has helped me. Any ideas what I can do for the kids?
Maybe open hand slaps? Trying to find a way to do sparring, but don't want to alarm the parents.
Any other suggestions for drills? Developing muscle memory? Scenario ideas?
Last week we practiced breaking our falls on grass and also front rolls (from a squatting position...not doing standing yet).
This week I was thinking of reviewing the material with the kids but adding more resistance and also blocking the initial attacks they throw at me.
I have encouraged my neighbors to take their kids to a dojo for training.
Any help would be appreciated....:asian: