"You've got to know that doing something is better than doing nothing. If I can't afford to go out and buy a $100 punching bag, then you tell me what would be beneficial."
Fair enough. Or indeed, a person might be living in an apartment and not have a place to house a punching bag, etc. But I put forth what I consider the best alternative first, then we make allowances and adjustments as appropriate, without throwing too much away. Don't you think that's a reasonable way to proceed?
Now, would this hypothetical destitute person have a training partner? Focus mitts can be improvised with thong sandals, carpet underlay (or refolded cloth), and the garage trainee's best friend: duct tape. Focus mitts (unlike, say, paddles) can be stacked and provide some degree of resistance so that a person can actually punch into it, really transfer weight in. A good thing. One person I know who was of limited means picked up a huge canvas bag from the post office (used, worn out) patched it up, and filled it with sawdust to make a respectable surrogate. And so on. People have brains and should use them. Even a double-end bag is fairly affordable, and can even be improvised with doubled-up lengths of low-grade bungee cord for a bit better resistance. In my opinion this sure beats the hell out of hanging a nerf ball from the ceiling.
"Wait, I suppose that maybe you would prefer not to use equipment at all. Maybe instead it should be a live person."
The quality of training is VERY limited unless you work with a live person. But again, we're here to provide solutions, patches, fixes, adaptations, right? So skipping the sarcasm... moving along now...
"Whatever it is, I don't understand your point. I guess you would tell me that running on a tread mill is a waste of time and running outside is the way to go."
Tsk tsk, don't make fun of that which, you admit, you don't understand. Running is running. I recall vaguely some exercise physiologist mentioning differences between running on the road vs. a treadmill, but I forget. I hate treadmills, but that's just personal preference. I'm sure they're easier on the joints.
The only reason I lashed out like I did is because it seems like every thread I go to, there you are going against the grain.""
Okay now, let's be very precise about this. Break it down. You resorted to ad hominem because I hold a minority view? Oh dear! That doesn't seem fair at all! But it sounds like what you're saying if you think about it.
"It seems like you think your opinion is the only right one."
Most people who hold an opinion do so because they believe it to be true. I'm not rude about it--just blunt. I don't attack people unless they talk smack to me. I think that's reasonable.
I've seen them fight, and they've saved MY butt.""
Now, that's fine. Your assertion that they're good fighters is based on prior success in real fighting. Good answer. That didn't hurt too much now, did it?