Taiji Quan for Self Defense

[samoobramba]

The book describe the Taiji Quan origins and include the author's commentaries of the most important Taiji Quan classics. The book gives an unique explanation of the Taiji Quan principles and the 13 energies. In the book can be found all the main solo and partner exercises of the real Taiji Quan. The book explans how Taiji Quan is used in fighting and gives the daily practice guidelines.
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