Taijiquan push hands is an exercise primarily designed to enhance a player's ability to remain balanced while in contact with an opponent.
Push hands training improves one's ability to disrupt the balance of an opponent by finding where his or her center of gravity is and exploiting it.
Taijiquan push hands a fighting art based on the philosophy of yin and yang finding and using the balance between hardness and softness to overcome one's opponent.
Push hands training improves one's ability to disrupt the balance of an opponent by finding where his or her center of gravity is and exploiting it.
Taijiquan push hands a fighting art based on the philosophy of yin and yang finding and using the balance between hardness and softness to overcome one's opponent.