ikenpo
Black Belt
What would you consider to be the main Systema concepts or those that represent an interesting perspective? After watch Gou speak so highly of this system I finally decide to view some of the vids I have. I saw some strange stuff (in a good way) and some unique concepts and other concepts presented in a different way.
The ones I particularly enjoyed were the trinity punch/kick, some of the arm and hand attacks using the fist and elbows, and the shoulder blocks into take downs.
jb:asian:
The ones I particularly enjoyed were the trinity punch/kick, some of the arm and hand attacks using the fist and elbows, and the shoulder blocks into take downs.
jb:asian: