Suwari Waza

[Spinedoc]

ugh.....sucks.

Working on Suwari waza kata dori nikyo, both omote and ura.....

My left knee is protesting. There may be a strike.....

Also worked on multiple other techniques, including shomenuchi iriminage, doing 3 variations.

:uhyeah:

 

[Takai]

Suwari waza can really hurt. Don't worry it gets easier.....eventually.