- Joined
- Nov 27, 2001
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I am planning on doing a spear-knifehand break (using the fingertips for the striking surface) for a tournament in November. I'm looking for different takes on how this may be accomplished, as well as any experience that people may have with it.
My instructor gave me a method to start that I'm using now. This involves a bucket and some sand. With the sand damp, I try to strike with my fingertips as deep as I can. Right now, I'm able to get up to my second set of knuckles. My instructor said I can try wood when I get to last set of knuckles.
There is also a finger-strengthening excercise that I do frequently. This involves starting in knuckle push-up position, then pushing up with my knuckles, landing on fingertips, then repeating.
Anybody have any experiences and comments to share?
(BTW, I'm already aware that this is going to hurt like hell)
My instructor gave me a method to start that I'm using now. This involves a bucket and some sand. With the sand damp, I try to strike with my fingertips as deep as I can. Right now, I'm able to get up to my second set of knuckles. My instructor said I can try wood when I get to last set of knuckles.
There is also a finger-strengthening excercise that I do frequently. This involves starting in knuckle push-up position, then pushing up with my knuckles, landing on fingertips, then repeating.
Anybody have any experiences and comments to share?
(BTW, I'm already aware that this is going to hurt like hell)